Omelette with Spinach and Feta
This Spinach and Feta Omelette is a simple yet delicious meal, perfect for breakfast, brunch, or even a light dinner. It’s protein-packed, nutrient-rich, and bursting with flavor!
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Ingredients:
• 🥚 4 large eggs
• 🥛 2 tablespoons milk (optional, for fluffiness)
• 🌿 1 cup fresh spinach, chopped
• 🧀 1/4 cup crumbled feta cheese
• 🧅 2 tablespoons diced onion (optional)
• 🧄 1 clove garlic, minced (optional)
• 🧈 1 tablespoon butter or 🫒 olive oil
• 🧂 Salt and pepper to taste
• 🍅 2 cherry tomatoes, diced (optional, for garnish)
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Instructions:
1. Prepare the Eggs:
o In a mixing bowl, whisk together 4 eggs, milk (if using), salt, and pepper until fully combined.
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2. Cook the Vegetables:
o Heat butter or olive oil in a non-stick skillet over medium heat.
o Add onion and garlic (if using) and sauté for 1 minute until softened.
o Add spinach and cook until wilted, about 1 minute.
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3. Cook the Omelette:
o Pour the egg mixture into the skillet, tilting the pan to spread evenly.
o Let the eggs cook undisturbed for about 2–3 minutes, until the edges start to set.
o Sprinkle feta cheese evenly over the omelette.
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4. Fold and Finish:
o Once the eggs are mostly set but slightly runny on top, carefully fold the omelette in half using a spatula.
o Cook for an additional 1 minute to ensure the eggs are fully cooked.
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5. Serve:
o Slide the omelette onto a plate and garnish with diced cherry tomatoes if desired.
o Serve warm with crusty bread or a fresh green salad.
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Serving Suggestions:
• Pair with a slice of whole-grain toast or a side of avocado slices.
• Enjoy with a glass of fresh orange juice or a hot cup of coffee.
Enjoy your fluffy and flavorful Omelette with Spinach and Feta – a classic and nutritious delight! 🍳🌿🧀